Discover Saint-Tropez beyond the glamour with our expert guide to the most scenic walking and cycling routes in the area.
Whether you are seeking a coastal adventure, a peaceful vineyard tour, or a historic countryside stroll, these routes provide a deeper connection to the region’s landscapes. From dramatic coastal cliffs to tranquil vineyards and ancient windmills, each route in this article offers an authentic experience of the Mediterranean way of life.
The Sentier du Littoral | a coastal walk between land and sea
This iconic coastal trail follows the edge of the Mediterranean, offering uninterrupted views over the shimmering Gulf of Saint-Tropez. As you meander along the 12km route, the landscape unfolds with secluded rocky coves, golden sandy beaches, and rugged cliffs. Mediterranean flowers, including fragrant umbrella pines and strawberry trees, lines the path, immersing walkers in the region’s natural beauty.
The trail is well-marked, and while certain sections require sturdy footwear, the reward is worth the effort. Along the way, you will pass iconic spots such as the Baie des Canebiers, where the bay’s calm waters provide a perfect place to pause and take in the view. Further along, the Cap Taillat peninsula emerges, an unspoiled stretch of coastline with crystal-clear waters. This moderate hike takes around four hours to complete, making it an ideal half-day adventure for those wanting to combine coastal exploration with a refreshing swim or a seaside picnic.
The Ramatuelle vineyard route by bike
Cycling through the Ramatuelle vineyards is a chance to experience the quieter side of Saint-Tropez. This 25km route winds through gently rolling hills blanketed in vines, leading to some of the most renowned wine estates in the region. Estates like Château Minuty and Domaine Bertaud Belieu welcome visitors to discover their celebrated rosés and explore the winemaking process firsthand.
Pedal at a leisurely pace through rows of sun-drenched vines, stopping to admire the cypress-lined lanes and postcard-worthy views of the Maures mountain range. The route is suitable for all levels of cyclists, with only a few gentle inclines, making it perfect for families or those looking for a relaxed ride. With two to three hours set aside, there is plenty of time to indulge in a tasting or a vineyard tour. For those keen to extend the experience, nearby Ramatuelle village offers charming cafés and artisanal shops – a delightful way to round off the ride.
The Ramatuelle windmill loop
Step back in time with this scenic 8km circular walk that takes in the historic windmills of Ramatuelle. The trail meanders through olive groves, lavender fields, and gentle hills, offering a glimpse into the region’s agricultural past. Ancient stone windmills, some dating back centuries, stand as silent witnesses to the area’s rich heritage.
The walk is peaceful and relatively easy, taking around two and a half hours to complete. Along the way, enjoy sweeping views over the rolling countryside and out towards the Gulf of Saint-Tropez. Keep an eye out for the diverse birdlife that calls this area home, and take the opportunity to visit a local olive oil producer to taste the region’s famed produce. Ramatuelle itself is a delightful Provençal village with narrow, winding streets and inviting terraces, perfect for a post-walk refreshment under the shade of a plane tree.
The Esterel route | volcanic landscapes and hidden coves
Venture slightly further from Saint-Tropez to discover the striking landscapes of the Esterel mountains. This 30 to 50km route showcases the region’s unique volcanic rock formations, where deep red cliffs plunge dramatically into the azure waters of the Mediterranean. The route winds through pine-scented forests, passing secluded coves and hidden beaches that are perfect for a quiet pause.
Cyclists will enjoy the varied terrain, with sections offering panoramic views across the coastline, while walkers can explore smaller trails that lead to lookout points with vistas stretching as far as the Îles d'Hyères. Picturesque villages such as Agay and Théoule-sur-Mer provide charming stops along the way, with opportunities to sample fresh seafood and local specialities. Whether by foot or by bike, the Esterel route promises an immersive experience into one of the Côte d'Azur's most dramatic landscapes, best enjoyed over a leisurely day of exploring.
These routes offer an ideal way to experience the natural beauty of Saint-Tropez and its surroundings. Wander along the rugged coastal paths, cycle through picturesque vineyards, or take a step back in time with scenic countryside walks steeped in history. Each route is designed to immerse you in the sights, scents, and flavours of Provence, allowing you to discover the region at your own pace.
À bientôt,
The Provence Holidays team
